Reconnect to your essence through nature
We offer:
Personal and professional development counselling, based on Gestalt therapy and MBCT (Mindfulness-Based Cognitive Therapy) methodologies, with individual sessions, online or in person, or for groups;
Spectacular natural outdoor spaces, with indoor spaces for individual or group workshops or retreats, with accommodation options;
Counselling is offered in 4 languages (native): Spanish, Galician, English, and French.
For individuals: Perhaps you are looking for a break from your daily routine, facing important decisions, need a quiet space to write or create, or are seeking a deeper meditative experience.
For groups: You want to bring your company or training program group to a workshop or retreat and have your own facilitator, or are looking to work on emotional well-being, expression, or creativity within your team. For the latter, we work with you to design and propose a customized workshop.
Yanua is a gateway to connecting with nature and allowing it to help you reconnect with your authentic self, following the path of Sacred Biology, developed exclusively at and with Yanua. This coaching method allows you to achieve an embodied sense of living with purpose, by harmonizing the body-mind-soul triad.
It is based on decades of personal and professional experience, combining living in various countries and cultures, working in small and medium-sized businesses, leading in multinational corporations, public and university institutions, the arts, scientific research, and a Gestalt approach to self-knowledge.
The ultimate goal is to live fully and with a sense of purpose.
A unique natural space with accommodation and activities designed to reconnect with your inner essence
Yanua is an invitation to an inner journey where you will immerse yourself in nature and disconnect from the daily grind. We specialize in individual mentoring sessions, both online and in person, as well as the “Purpose Quest” retreat (contact us for more information and upcoming dates). This retreat consists of a guided exploration to awaken to a deeper meaning through our unique method of immersion in nature: Sacred Biology. It consists of five to six individual sessions in the 8 to 12 weeks leading up to the retreat, followed by a follow-up session, and culminating in a central group retreat of 3 to 5 days. Participants are gently guided to undertake their personal inner work in a safe environment, allowing them to connect with nature and experience a direct understanding of our interconnectedness. This fosters a profound awareness: getting to know animals and plants and understanding their “medicine” helps us more firmly integrate the lessons learned during the self-exploration process; it is not merely consuming nature to relax as is common in many retreats offered on the market. This retreat also includes a nutritious organic vegan diet with an optional (and recommended) carefully guided intermittent fast designed to cleanse and raise your vibration for a more enriching experience..
Our unique welcome, the wild landscape, the myriad of gardens and the forest will naturally invite you to re-root yourself, re-awaken your senses, remember and harness the power of introspection.
What People say about Yanua
Experience how the rooting power of nature empowers you
You will be surrounded by an organic orchard, gardens with vegetables, aromatic & medicinal plants, and a lush forest with paths throughout the property and many quiet spaces. You can stay in the modern main building or in our Tiny Houses. Yanua is designed with love, care and attention, so that you will feel comfortable, at ease and enjoy a memorable stay. Click below to learn more about us and our method.